Yes — with 3.5 GB to spare

Olmo 3 7B Instruct at Q4_K_M fits your M1 · 16 GB entirely in unified memory at 8K context, at an estimated 9.3 tokens per second. Past 35K the KV cache pushes it over — quantise the cache to q8_0, or step down a quantisation, to go longer.

Fully in unified memory 8K context Q4_K_M · 4.1 GB Apache 2.0 Released 20 Nov 2025

Fully open — training data and code included. Full multi-head attention, so its cache is 4× a GQA 7B at the same context.

What hardware do I need for Olmo 3 7B Instruct? →

The VRAM budget

weights 4.1 GB
Weights 4.1 GB KV cache @ 8K 2.50 GB Runtime overhead 0.6 GB Free 3.5 GB of 10.7 GB

Quantisation ladder

QuantWeightsTotal @ 8KMax contextTok/sQualityFit
F16 13.6 GB 16.7 GB ~2.8 Reference 6.0 GB over
Q8_0 7.2 GB 10.3 GB 11K 5.3 −0.1% ppl Fits
Q6_K 5.6 GB 8.7 GB 24K 6.8 −0.4% ppl Long context
Q5_K_M 4.8 GB 7.9 GB 30K 7.9 −0.8% ppl Long context
Q4_K_M 4.1 GB 7.2 GB 35K 9.3 −1.9% ppl Recommended
Q3_K_M 3.3 GB 6.4 GB 42K 11 −5.4% ppl Long context
Q2_K 2.8 GB 5.9 GB 46K 13 −15% ppl Long context

Quality is the published perplexity delta against f16 weights. Max context assumes an f16 KV cache; q8_0 roughly doubles it. This model interleaves sliding-window layers (4096 tokens, 8 of 32 layers global), which is why its cache barely grows with context.

How to run it

terminal
$ pip install mlx-lm
$ mlx_lm.generate --model mlx-community/Olmo-3-7B-Instruct-4bit \
    --max-tokens 512 --prompt "Hello"

Apple's own array framework. The fastest path on Apple Silicon. More on MLX.

01Download is 4.1 GB. Keep it on an SSD — a first load off a spinning disk takes minutes.
02macOS caps what the GPU may wire down at about 10.7 GB of 16 GB. Raising it with iogpu.wired_limit_mb is possible, and risky.
03There is room to go to 35K context on this card.
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